Why diaries die
They ask for willpower at the worst hour. They punish a missed day with a streak. They hide behind a search box that does not know Danish supermarket names. People do not fail the diet. They fail the paperwork.
You already paid at the till. That is the log.
A food diary asks you to remember dinner while you are tired. A receipt already has the names. CaloriSpy turns those names into a short check-in later.
The loop
Connect a shop. The Food Bank fills from purchases. At night, tap what you ate. Done. If you skip a night, nothing breaks. There is no streak to keep alive.
Who this is for
Danish grocery and delivery shoppers who want the number without becoming someone who logs food in real time. If you already keep a perfect diary, you do not need this.
Questions people ask
Do I still confirm what I ate?
Yes. Buying milk is not the same as drinking it. The check-in is the short confirm, not a blank page.
What about cooking?
Groceries stay in the Food Bank until you use them. You can also log a plate or a short description when the receipt is not the story.
Is this medical advice?
No. It is a record of purchases and a check-in. Talk to a clinician if you need treatment.
Stop looking this up. Connect the shop.
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Estimates and catalog figures are educational. They are not medical advice. Check the pack when a branded product matters.